A Beginners Guide To Rejuvenation: How To Live Longer, Improve Health, Boost Brain Function, And Stay Young& Active

Download A Beginners Guide to Rejuvenation: How To Live Longer, Improve Health, Boost Brain Function, and Stay Young& Active PDF ePub ebook

The concept embodied within this book is a simple one: we humans look better, live longer and reduce our risk of disease if we are internally ‘clean’ and our cells are well nourished. This can only be achieved if we make the effort to adhere to a pure and natural diet comprising of fruits, vegetables, whole grains, nuts, seeds and any animal products from naturally reared animals. Most folk don’t ...

File Size: 1110 KB
Print Length: 80 pages
Publication Date: December 11, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01N5ELHLR
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Format: PDF ePub Text djvu ebook

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nverse situation too attractive; namely: adhere to a mostly unhealthy diet, increase internal toxicity levels and deprive our cells of the nutrients they need to function efficiently. The end result is accelerated ageing, looking older for our years and a shortened life tainted by poor health for the rest of our time here on planet earth. Therefore, in essence, this book is about how the food we eat has the potential to keep us healthy, active and looking good for longer.