Choosing Happier: How To Be Happy Despite Your Circumstances, History Or Genes (The Practical Happiness Series Book 1)

 Choosing Happier: How To Be Happy Despite Your Circumstances, History Or Genes (The Practical Happiness Series Book 1) PDF Text fb2 book

Would you like to be able to choose to be happier?Did you know that scientists and researchers have discovered:Why some people are much happier than others?Happier people are more successful, resilient, creative, productive, kind and energetic, plus they have better health and relationships?We all have a happiness set point (a level of happiness that we keep returning to)?That this set point can b...

File Size: 859 KB
Print Length: 240 pages
Simultaneous Device Usage: Unlimited
Publisher: Imaginal Publishing (April 3, 2017)
Publication Date: April 3, 2017
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub Text TXT fb2 book

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I really enjoyed this book on happiness. The big take-away for me is that you don't have to go far to find happiness, happiness is a choice and you can make happiness a habit.Happiness is a topic that many people write about but I don't think I've re...

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st by learning some simple habits and new ways of seeing the world?This book busts the modern happiness myths that assert that we can find lasting happiness through having more money, buying more things, or being famous, successful or powerful. Instead, it provides science-backed, actionable, effective, and simple practices that can make being happier a whole lot easier whoever and wherever you presently are. Choosing Happier will teach you the skills, mind-sets and habits that will make it easy for you to live with more contentment and joy on a daily basis.Jem Friar has a unique and fascinating perspective on life having spent 14 years living in numerous countries around the world. He has also spent over 25 years working directly with individuals and groups as an alternative therapist and coach, supporting them to live in a more balanced, healthy and happy way. He has combined his wealth of experience with insights and practices from ancient traditions and the modern science of positive psychology to lay out an easy to follow formula that will allow anyone to raise their happiness levels.This easy to read, inspiring self-help book is both enjoyably motivational and potentially life transforming.Click the yellow “BUY” button and learn the simple skills that will enable you to choose to be happier now!