What would your life look like if the cravings didnt control you? Before succumbing to yet another food splurge, bloated and full of regret, remember one thing: Your cravings are trying to tell you something. (And its not what you think!) While it may seem that your cravings are the ultimate enemy, once you understand their underlying messages, you will gain the upper hand and become the boss of...
Hardcover: 108 pages
Publisher: Balboa Pr (March 15, 2016)
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 6521382
Format: PDF ePub fb2 TXT fb2 book
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I loved how well the information was laid out. It was a quick, fun, interesting and informative book that kept me engaged to want to read more. It delivered on the many layers of why and how we become addicted to food, our eating patterns and craving...
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ngs. In a humorous manner, Natalia shares her knowledge, tools and personal experiences that have helped her clients manage their appetites and lose weight. Her unique five step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.