Yoga, feng shui -- the trends of today are founded in the traditions of the past. So, too, Inner Beauty, a ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000-year-old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eatin...
Hardcover: 144 pages
Publisher: Chronicle Books (December 2, 2004)
Product Dimensions: 7.4 x 0.9 x 8.3 inches
Amazon Rank: 1787293
Format: PDF ePub Text TXT fb2 ebook
- Reenita Malhotra Hora epub
- Reenita Malhotra Hora ebooks
- 9780811842761 epub
- Health, Fitness and Dieting pdf ebooks
- 978-0811842761 pdf
I love, love, love this author! Simple, conscise, and with many if the items already in my cupboards! I loved every bit of this book and purchased two more to give as gifts this holiday, we celebrate Christmas. She offers wonderful advice and I pr...
er Beauty blends an inviting text with easy quizzes, informative charts, and lush photography and teaches that the way to a healthy glow is different for each of us, but easy to determine. Author Reenita Malhotra Hora, a spa consultant who has been practicing Ayurveda all her life, demonstrates how to make its benefits work for you -- whether it's through customized yoga routines, specific relaxation techniques, diet, or massage and beauty treatments perfect for individual needs. Combining all the expert advice, pampering, and inspirational guidance that the most luxurious spa retreat has to offer, Inner Beauty points the way to the health and beauty that comes from starting where it matters -- inside.