The holiday season is supposed to be a time for enjoyment and celebration. Parties, dinners, groaning tables laden with delicious food and rows of bottles to sluice it all down. But what if all those sneaky extra calories take their toll and add pounds and inches to your waistline?And why is it so difficult to drop the extra weight that we pick up during the holidays?Don't panic.The answer is righ...
File Size: 2747 KB
Print Length: 248 pages
Page Numbers Source ISBN: 1539134768
Simultaneous Device Usage: Unlimited
Publisher: One Life Wellbeing (November 13, 2015)
Publication Date: November 13, 2015
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Format: PDF ePub Text djvu ebook
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Amazing that's the word that describes this book. I just love it aND I'm ansxious5to starry the 22 days detox. I just understand how stress and weight gain is directly related, also how insulin, vitamin D and other vitamin and minerals are important....
it's the tastiest way to flush out the toxins and eliminate those unwanted rolls of fat. It's the Paleo Keto Post-Holiday Detox Diet (PKD Diet )and the science of smart nutrition is standing by to rescue you from the effects of overindulging around the dessert trolley!The Paleo-Keto Detox Diet understands exactly how the human body is supposed to function. Here is how it will help you!*** The PKD Diet recognises precisely how to cleanse and fuel every cell in the body.*** The Paleo Keto method respects your body's need for high grade energy.*** Your personal detox programme will eliminate the accumulation of holiday garbage and get you back on track to a leaner, fitter, healthier body.*** The PKD Detox Diet will speed up your metabolism and kick-start your fat-burning engines.*** Paleo-Keto is quite amazingly delicious so you can enjoy every meal and relish every mouthful.*** Paleo Keto works wonderfully before, during and after the holiday season so you can incorporate the methods into your daily eating routines.The system focuses on a three-week period for cleansing and detoxing the body and will trigger a natural period of fat burning and weight loss. It can feel so good and so easy to apply that many people adopt the smart nutritional approach as a super-healthy, all year around answer to all of their nutritional needs. Don't get trapped over the holidays by all those extra calories. Don't resign yourself to a wider waistline and an extra layer of blubber around the middle. The Paleo Keto Post-Holiday Detox Diet will save the day, trim your tummy and boost your energy every day. Here are some additional benefits you will enjoy•Eliminate the harmful, inflammatory foods that promote disease and store fat•Switch your metabolism from sugar-burning to fat burning and watch the weight drop off•Discover the miracle of your body’s natural ability to run perfectly on your excess fat deposits•Feel the amazing increase in energy levels as your body fuels itself using ketones instead of sugars•Notice the boost to your mental faculties as your brain switches to burning ketone fuel•Reduce the risk of disease by removing the factors that encourage poor health•Revolutionise your health by respecting the way your body has evolved•Understand the dynamics of intelligent nutrition•Enjoy some of the most delicious, nutritious and healthy food your body can thrive on•Take advantage of the latest and most surprising discoveries about what constitutes great nutritionCelebrate the festive season with a revolution in your health, your waist size and your enjoyment. Because your health is the greatest gift you can give yourself.