South Beach Diet Phase 1: How The South Beach Diet Got Rid Of My Gut

 South Beach Diet Phase 1: How the South Beach Diet Got Rid of My Gut PDF ePub fb2 book

This is a book on how to lose weight fast and in a healthy way. South Beach diet is 3-phase plan with Phase 1 which will see you go through a restrictive 2 week plan that is modeled to stabilize blood sugar and eliminate cravings.Phase 2 is less restrictive but aims to get you to reach your goal weight and lastly Even Phase 3 which is the maintenance phase that helps you keep the weight away and m...

File Size: 1323 KB
Print Length: 17 pages
Publication Date: August 30, 2017
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
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Format: PDF ePub Text TXT fb2 ebook

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Front cover is very misleading. No recipes, no acceptable foods list. Pages with pictures of a video. Have no idea where to find the video. There is nothing worth anything in this 17-page book. Feel cheated....

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With daily plans and tasty recipes coupled with some exercise, this is one way of keeping off the belly fat and becoming healthy that everyone should be doing.